The life of a truck driver comes with plenty of perks, but, just like any profession, there are also some downsides. Truck drivers put their life on the line by being on the road for long stretches of time; however, there are many ways to be both safer and happier. Find out what the toughest challenges for truck drivers are and learn how to overcome them.
Staying Awake
A major challenge so many truck drivers face during a long haul is staying awake. Driving while tired can be just as dangerous as being under the influence. That’s why drivers need to make sure they are well rested for the long hours on the road ahead and drink an adequate amount of caffeine.
Sitting for Long Hours
Speaking of long hours, another one of the toughest challenges for truck drivers is sitting down for hours. Sitting for a long period of time can be bad for your health and lead to back injuries. To combat this and keep your body in good shape, focus on your posture and take breaks when you can to stretch.
Different Road Conditions
A truck driver will also have to deal with a lot of different road conditions across the county. Because of this, truck drivers need to be prepared for handling bad weather, adapting to different laws, and dealing with different types of terrain, such as driving through mountains.
Being Away from Family
A truck driver’s schedule can also be irregular and take a lot of time away from home life for long stretches of time. The good news is technology, like FaceTime, has made it easier than ever before to connect with family and friends.
Traffic
Many drivers can sympathize with being stuck in traffic, and when you are a truck driver, it can happen all too often. Being stuck in traffic can add a lot more stress for truckers due to having a strict schedule and needing to arrive at their destination on time. But, there are plenty of ways traffic can be avoided, such as traveling late at night and giving yourself some extra time to arrive.
By being aware of some of the challenges truck drivers face on the road, you can better prepare for them.
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