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Wednesday, February 8, 2023
Mr. Glitterati
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                • Automotive
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                    • Food & Drink
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                      • Health
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                        Nursing Home Owners Drained Cash During Pandemic While Residents Deteriorated

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                        California Author Uses Dark Humor — And a Bear — To Highlight Flawed Health System

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                        • Lifestyle
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                          Passive Income Ideas for Making Money in 2023

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                          How To Host a Music Festival During Colder Months

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                          Delta now accepting flight attendant applications

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                          A Brief History of Paper and Why It Matters for Artists

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                          4 Tri4 Tricks for Staying Warm at Home This Wintercks for Staying Warm at Home This Winter

                          4 Tricks for Staying Warm at Home This Winter

                          What Makes Leather Such a Useful Material?

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                          • Politics
                            Press Release: 2022 federal midterm election cost more than $8.9 billion

                            Press Release: 2022 federal midterm election cost more than $8.9 billion

                            “Midterm spending spree”: Cost of 2022 federal elections tops $8.9 billion, a new midterm record

                            “Midterm spending spree”: Cost of 2022 federal elections tops $8.9 billion, a new midterm record

                            After U.S. scrutiny of WeChat, Chinese conglomerate Tencent Holdings spent millions on federal lobbying

                            After U.S. scrutiny of WeChat, Chinese conglomerate Tencent Holdings spent millions on federal lobbying

                            Federal Election Commission hikes contribution limits ahead of 2024 election cycle

                            Federal Election Commission hikes contribution limits ahead of 2024 election cycle

                            Despite record federal lobbying spending, the pharmaceutical and health product industry lost their biggest legislative bet in 2022

                            Despite record federal lobbying spending, the pharmaceutical and health product industry lost their biggest legislative bet in 2022

                            Rep. George Santos’ campaign paid for legal services, Italian food amid scandal

                            Rep. George Santos’ campaign paid for legal services, Italian food amid scandal

                            Press Release: New Analysis from the Brennan Center and OpenSecrets shows how New York state’s public financing program could amplify small donors

                            Press Release: New Analysis from the Brennan Center and OpenSecrets shows how New York state’s public financing program could amplify small donors

                            Google continued to ramp up federal lobbying spending before DOJ filed second antitrust lawsuit

                            Google continued to ramp up federal lobbying spending before DOJ filed second antitrust lawsuit

                            Business interests spent $3.5 billion on federal political contributions during the 2022 cycle

                            Business interests spent $3.5 billion on federal political contributions during the 2022 cycle

                            Trending Tags

                            • Real Estate
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                              How To Make Your Rental Property More Eco-Friendly

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                              Let’s try a Healthier Hummus

                              by Ron Jones
                              December 15, 2020
                              in Food & Drink, Health
                              Let’s try a Healthier Hummus

                              Caramelized Sweet Onion Hummus, a recipe that’s ideal for pairing with pita bread, veggies or crackers.

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                              Whether you’re hosting a houseful of guests or simply keeping your family’s hunger at bay before dinner, appetizers can be a home chef’s best friend. Simple options like dips allow for personalization while keeping cook time to a minimum.

                              The next time you’re looking for a quick fix, consider this Caramelized Sweet Onion Hummus recipe that’s ideal for pairing with pita bread, veggies or crackers. With the layered flavor, color and texture of onions serving as a key ingredient, it’s a nutritious substitute for less health-conscious appetizers and snacks.

                              In fact, onions can be called nature’s ninja because of their many “skills.” Onions add abundant flavor to a wide variety of foods with just 45 calories per serving as a source of dietary fiber, vitamin C, vitamin B6, potassium and other key nutrients such as folate, calcium and iron. They are also rich in heart-healthy nutrients and have been shown to help prevent some cancers.

                              Find more recipe ideas at onions-usa.org.

                              Caramelized Sweet Onion Hummus

                              Serves: 4
                              Cooking time: 30 minutes
                              Level: Beginner
                              Print Recipe

                              Ingredients

                              • 1 Head Whole Garlic
                              • 4 Tbsp Extra-Virgin Olive Oil (Divided)
                              • 1 Tsp Extra-Virgin Olive Oil
                              • 1 Large Sweet Onion (Thinly Sliced)
                              • 1 Can Chickpeas (15 Ounces)
                              • 1 Tbsp Lemon Juice (About 1/2 Lemon)
                              • ½ Cup Tahini (toasted ground sesame seeds)
                              • 1 Tsp Salt

                              Instructions

                              You will need an oven, large skillet, strainer, and food processor.

                              1. Heat oven to 350° F.
                              2. cut the top of the garlic head off and place cut-side down on pan; drizzle with 1 teaspoon olive oil. Bake 20-30 minutes, or until garlic is soft. Once cool, squeeze garlic from each clove.
                              3. In a large skillet over medium-high heat, cook onion in 1 tablespoon olive oil. Stir onion frequently until slices begin to brown. Reduce heat to low and continue cooking until onions are soft and reach medium brown color.
                              4. Rinse and drain chickpeas; reserve 3 tablespoons liquid.
                              5. In a food processor, blend chickpeas, reserved liquid, lemon juice, tahini, garlic, salt, remaining olive oil and onions until combined and smooth. Serve with pita bread, veggies or crackers.
                              Tags: Caramelized Sweet Onion HummusHummusNational Onion Association
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